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yoga healing

Yoga and Holistic Healing Treatments in Edinburgh, Yoga Retreats in Portugal

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WELCOME

Welcome to Lynsey McKenzie Holistic Healing & Yoga. I am a 350 Hour Qualified, Experienced Holistic Practitioner, and a 600 Hour Trained Yoga and Meditation teacher, offering a wide range of services and treatments.

You can find me working from my home space offering holistic treatments to females only, teaching yoga each week at multiple locations across the city and running Yoga Retreats in the Algarve Portugal twice a year.

There are three general types of health – physical, mental and spiritual health. We tend to treat each separately, but in fact, health is really an overall state of being.

The body, mind and soul work as a system with each part contributing equally. Holistic healing works when we approach life from all aspects of being – physical, emotional, mental and spiritual.

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THERAPIES

Reiki Energy Healing, Crystal Therapy, Angel Card Reading, Thai Foot Reflexology, Manual Lymphatic Drainage, Myofascial Release Therapy, Spiritual Healing & Hopi Ear Candling

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YOGA

Hatha, Yin, Restorative and Yoga Nidra

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MASSAGE

Swedish, Indian Head, Hot Stone Therapy, Deep Tissue, Pregnancy, Relaxation With Reiki Energy Healing

 

TESTIMONIALS

CHECK OUT MY SOCIALS

I’m Back in my fav home office space, in my fav home office outfit, a bikini 😜 Today I’m Researching local competition as I get ready to roll out my massage and reiki treatments from the apartment, and I have a couple of meetings over t
Amazing start to the trip! Gorgeous lunch @estrelayoga ❤️ we are so looking forward to running our five elements yoga retreat together on the 22nd-27th September, fyi this is an example of the delicious plant based food you are treated to every singl
My long awaited five elements yoga retreat is going ahead!! 🎉 @estrelayoga and I are running our September 2021 yoga retreat together and there are spots available, check out tracy’s beautiful villa and DM me or head to my website in bio to fi
Back home after an amazing week’s holiday in London Town, im feeling tired tonight but happy, and very loved 🥰 Catch me online this week, starting the new week off with some vinyasa flow 06.45-7.30am tomorrow morning, full schedule on my web
So excited to share my website has now been fully updated and given some magic touches by the brilliant @renaissance_design_studio, take a look at the link in my bio and share with me what you think! Id love to hear your feedback ❤️ I’m so hap
Literally jumping for JOY! 💥 This was me this morning, before holding my very first retreat event @beetrootsauvage, I couldn’t contain my excitement at being back at this beautiful space, teaching in person finally! It’s been almost a
Happy Friday everyone!! 😄 I am so looking forward to seeing some of you on Sunday morning for my ‘retreat yourself’ event, there a still a few tickets available if you can make it! 10-1pm @beetrootsauvage, more information on the events
This coming Sunday, the first of August I am holding my first ever ‘Retreat Yourself’ event @beetrootsauvage ❤️ 10-1pm. This special event will incorporate a warming, morning flow class, tea and cake and a grounding yin practise, just &
Nothing but blue skies. Join me online this week; Monday 06.45-7.30am vinyasa 19.30-20.30pm Restorative Tuesday 06.45-7.30am yin Wednesday 06.45-7.30am hatha Thursday 06.45-7.30am yin/yang 19.00-20.00 yin Friday 06.45-7.30am core #blueskies
Hello everyone, I’ve been a bit quiet on here as I’m currently isolating after returning from an amber country, but I just wanted to share this lovely quote and should it resonate with you I would love to invite you along to my online res

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