EVENTS

Unfurl your Inner Spring with Lynsey and Leigh, Sunday 9th March 10-2pm at The Restoration Yard, Dalkeith Country Park.

Immerse yourself in a series of soothing practices designed to awaken your body, mind, and spirit. From warming heart-opening cacao, to gentle yin yoga and therapeutic sound healing, you'll have the opportunity to unravel from the darkness of winter, gather your energy, and emerge refreshed and revitalised.

What to Expect:

· Cacao Ceremony: Open your heart and connect with your inner wisdom.

· Seasonal Flow Yin Yoga: Release tension and find deep relaxation.

· Yoga Nidra with Chakra Balancing: Journey into a state of profound peace.

· Harmonic Healing: Experience the vibrational healing power of tuning forks.

· Reiki Sound Bath: Soothe your soul with a gentle and soothing soundbath, enhanced by the healing touch of hands-on Reiki.

Unwind, Recharge, and Emerge Renewed.

This retreat is perfect for those seeking to:

· Reduce stress and anxiety

· Improve sleep quality

· Boost energy levels

· Enhance self-awareness

· Connect with community

· Experience the transformative effects of sound therapy

Limited spaces available. Book your spot now via Eventbrite!

This event will take place in The Studio at The Restoration Yard, access via The Courtyard.